Lifting Progression
Tuesday, June 30, 2020
Beyond 531, Cycle 1-2020, Week 5: Sumo Deadlifts
Sumo Deadlifts (plug in weight: 360)
250/3, 290/3, 325/7, 360/3, failed twice going for 395/1
250/8, 250/8, 250/8
* Strongest in my life at bench right now, progressing nicely with squats, but deadlifts are in the toilet. :/
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment