Beyond 531, Cycle 1-2020, Week 2: Paused Bench Press

Paused Bench Press (plug in weight: 225)
160/3, 180/3, 205/10 (10RM), 225/4 (ties 4RM), 245/1
180/8. 180/8, 180/8
  * Bench is firing on all cylinders right now. My paused PR is 250. If I feel this good next week, I might try 255.

Accessory Work
3 supersets: front raises, side raises, triceps pushdows