Lifting Progression
Friday, June 26, 2020
Beyond 531, Cycle 1-2020, Week 5: Squats
Squats (plug in weight: 300)
210/3, 240/3, 270/8, 300/3, 335/1, 335/1
210/5, 210/5, 210/5
* Felt good to squat 335 again. It's been a while.
4 sets of barbell rows
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