Lifting Progression
Tuesday, June 23, 2020
Beyond 531, Cycle 1-2020, Week 4: Sumo Deadlifts
Sumo Deadlifts (plug in weight: 360)
235/5, 275/5, 305/10, 340/5, 375/1
235/8, 235/8, 235/8
* I was exhausted, so this was a get in, get out workout.
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