Sumo Deadlift (plug in weight: 350)
225/5, 265/5, 300/10, 330/5, 350/4
225/8, 225/8, 225/8
* Not bad, though I did lose some strength in the deadlift during the forced COVID time off.
Accessory Work
DB Rows- 3 sets
Rope Pulldowns & Abs- 3 supersets
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