Lifting Progression
Tuesday, March 30, 2021
Bench Press 2x2 (93-95%)
Bench Press 2x2 (93-95%)
260/2 (2RM), 265/1.5
* Eh. Benching & Me: two mortal enemies. Came close on the second rep of 265, but no dice.
Close Grip Floor Press
135/20, 165/15, 185/8, 185/8
* These bothered my permanently injured left shoulder.
Lat PD's: 4 sets
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