worked up to 325/5, 325/5, 325/5, 325/5 (this is actually a 5RM, so I will mark it on my PR page, but if I was going for a true RM at this weight, a lot more than 5 reps would have been performed!)
Belt Squat
140/10, 140/10, 180/5, 180/6
Trap Bar Deads
336/4, 386/1, 416/7 (modest 7RM- but I'll take it considering it came at the end of the workout)
V-Ups: 12, 12, 12
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