Squats 3x3 (88-89%)

Squats 3x3 (88-89%)

worked up to 355/3 (3RM), 355/3 (tied 3RM), 360/3 (3RM)

   * Felt pretty good. Never did either weight for more than one rep before.

Trap Bar Deads

worked up to 366/13 (13RM)

Paused SSB Squats

worked up to 275/5, 275/5, 275/5, 275/5

Abs- 3 sets