V Handle Deadlift Testing

"Everyday" 1RM testing:

135/10, 225/5, 275/3, 315/3, 365/2, 385/1, 395/1, 401/1

I called it a day at 401. I could have gone higher, but I'm content taking 90% of that and starting with a 360 plug in weight for 531 next week.

Since I ended up doing 1 rep maxes with the OHP and Jeffersons recently, I am going to start a brand new 531 cycle next week with OHP, Jeffersons, Barbell Inclines, and V-Handle Deads. I'll ramp down the OHP weight, as well.

I did some cardio today, too.