Wednesday, July 25, 2018

Jeffersons (Video)

Jeffersons (531, Cycle 1, Week 3)
Plug in Weight: 380
155/10, 205/5
285/5, 325/3, 360/3 (see video below)
265/10, 315/5, 315/5

 Cardio

 * This was an "eh" workout. I didn't feel that strong today. 


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