Lifting Progression
Tuesday, July 10, 2018
Jeffersons
Jeffersons (531, Cycle 1, Week 1)
Plug in Weight: 380
135/10
245/5, 285/5, 325/8
225/10, 225/10, 225/10, 275/8, 275/8
Abs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment