Wide Grip Bench Press 3x8 at RPE 8 (205/8, 210/8, 210/8)
3 Board Press - 3x4 at 80-85% (240/4, 240/4, 240/4)
DB Shoulder Press - 4x10 slow on the way down (60's)
Earthquake Bar Incline Press - 3x16 (96)
Barbell Row - 5x10 (155)
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