Conventional Deadlift 415x1
Conventional Stiff Leg Deadlift against Orange Bands 6x6 at 45% (210)
Hyperextensions 120 reps
Prowler Row into Prowler Drag 100 lbs loaded
TRX Mountain Climber 3x15 per leg (Couldn't get these right, so I did 3x15 plank touches instead)
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