Wednesday, July 22, 2020

Beyond 531, Cycle 2-2020, Week 2: Sumo Deadlift

Sumo Deadlift (plug in weight: 370)
260/3, 295/3, 335/8, 370/3, 405/1
260/5, 260/5, 260/5
  * Another good week with the narrower stance.

Accessory Work:
Hex Bar Deadlift
315/3, 365/3, 415/3, 435/3, 455/1
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)