Sumo Deadlifts (plug in weight: 360)
270/5, 305/3, 340/1, 375/1, 400/1
270/8, 270/8, 270/8
* Just hit the minimum on the third set because I was so annoyed at missing 395 last week, that I really wanted to hit 400 tonight. It wasn't that pretty, but I did it. Deadlifts have been so meh since the gyms have reopened.
Accessory Work
Rows (super deadlift bar)- 4 sets
Back Extensions- 3 sets
Abs- 3 sets
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