Beyond 531: Week 5, Cycle 3: Incline Press & Jefferson Deadlifts; Flat Bench

Incline Press (plug in weight: 205)
45/20, 115/10
155/5, 175/3, 195/8 (8RM), 215/3 (3RM), 225/1 (ties 1RM)

Flat Bench
135/10
175/5, 175/5, 175/5, 175/5, 175/10
    * These felt great.

Jefferson Deadlifts (plug in weight: 395)
155/5, 225/5
295/5, 335/3, 375/7 (7RM)
295/10, 295/10, 295/10

  * The numbers in this workout look pretty good, but I didn't feel that strong tonight. You can't always go by feel, I guess.