Beyond 531: Cycle 5, Week 5: Overhead Press; Incline Press

Overhead Press (plug in weight: 175)
45/15, 95/10
125/3, 140/3, 160/7 (7RM)
135/8, 135/8, 135/8, 135/8

Incline Press
95/10, 165/5
200/3, 200/3, 200/3, 200/3, 200/3

Cardio (1 mile run & HIIT)

* Nice bounce back session!