Tuesday, April 2, 2019

Beyond 531: Cycle 5, Week 2: Jeffersons

Jefferson Deadlift (plug in weight: 395)
155/5, 225/5
275/3, 315/3, 355/9 (9RM), 400/5 (5RM)
275/10, 275/10, 275/10

  * 400/5 is a huge PR!! The last rep was a little sloppy, but I got it. (video on Instagram @beetroot5m). I love the streak I've been on lately.

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