Beyond 531: Cycle 1, Week 1: Incline Press

Incline Press (plug in weight: 200)
45/20, 45/15, 95/5
130/5, 150/5, 170/11, 185/5, 200/1, 200/1, 200/1
130/8, 130/8, 130/8

Cardio.

I had to shut it down last week due to my back, so I'll just restart the cycle this week.