V-Handle Deadlift (plug in weight: 380)
155/5, 205/5, 255/5
285/5, 320/3, 360/5 (5RM), 400/1, 410/1 (PR!)
285/8, 285/8, 285/8
2.5 mile run. (surprisingly easier to do after deadlifts than after non-lower body exercises)
410/1 was sloppy, but I did it.
Saw someone deadlift 615 today. You see it on YouTube a lot, but rarely in person.
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