I tweaked my back last night putting weights away. It’s been painful all day. I have no idea if I’ll be able to do V Handles tomorrow or even overhead presses, for that matter. So annoying.
Incline Press (plug in weight: 200)
45/20, 45/10, 95/5
130/5, 150/5, 170/10, 185/4, 190/2, 200/1, 200/1, 200/1
130/8, 130/8, 130/8
Light walking on the treadmill.
Ok workout considering the throbbing pain.
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