Wednesday, September 5, 2018

Beyond 531: Cycle 1, Week 1: Jeffersons

Jeffersons (plug in weight: 400)
155/10, 205/5
260/5, 300/5, 340/7, 380/2
260/8, 260/8, 260/8

Something still isn’t right with my back, but not to the point where I couldn’t lift.

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