Friday, January 14, 2022

Continuing on with Bench portion of Calgary Barbell

Paused Bench (6x4, 73%)
200/4, 200/4, 200/4, 200/4, 200/4, 200/4

Larsen Press (3x4)
190/4, 200/4, 200/4

Back & Curls, various sets

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