Wednesday, January 26, 2022

Calgary Barbell Bench, Week 4, Day 3

Paused Bench (6x5, 68%)
185/5, 185/5, 185/5, 185/5, 185/5, 185/5

Larsen Press (4x4, RPE8)
205/4, 205/4, 205/4, 210/4

*Various leg machines at this new gym I joined. 
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