Tuesday, November 30, 2021

Trap Bar Deadlift PR

Trap Bar Deadlifts
156/7, 266/4, 376/1, 486/1, 536/1 (PR), 551/1 (PR), 376/8, 376/8, 376/8
    * Previous PR was 531.
    * I tried 551 in February and wasn't close. At that point, I set a goal to hit it by the end of this year. Fast forward to today and here we are!

Trap Bar Rows
116/10, 136/8, 136/8, 136/8

Upright Rows
95/8, 95/8, 95/8, 95/8, 95/8

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