Beyond 531: Cycle 8, Week 3: Jefferson Deadift

Jefferson Deadlift: (plug in weight: 445)
135/5, 135/5, 245/5, 295/3
335/5, 375/3, 425/4 (4RM)
400/3, 400/3, 400/3, 400/3, 400/3

* Great session.. probably could have done a 5th rep with 425.