Beyond 531: Cycle 4, Week 3: V-Handle Deadlifts; Barbell Squats

V-Handle Deadlifts (plug in weight: 430)
155/5, 155/5, 225/5, 265/3, 295/3
320/5, 365/3, 410/3
320/5, 320/5

Barbell Squats
45/15, 135/8
185/5, 185/5, 185/5, 185/5, 185/5
   * Keeping it light, trying to get comfortable with the form.