Thursday, February 7, 2019

Beyond 531: Cycle 4, Week 1: V-Handle Deadlifts

V-Handle Deadlifts (plug in weight: 430)
155/5, 205/5, 265/3
280/5, 320/5, 365/7 (7RM), 395/4 (4RM)
280/5, 280/5, 280/5, 2805
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