Wednesday, February 13, 2019

Beyond 531: Cycle 4, Week 2: Jeffersons; Squats

Jeffersons (plug in weight: 430)
155/5, 225/5, 265/5
300/3, 345/3, 385/4 (ties 4RM)
300/5, 300/5, 300/5

Squats
135/8, 185/5, 225/5, 225/5, 225/5, 225/5, 225/5
   * Still trying to figure these out.
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