Lifting Progression
Tuesday, May 15, 2018
Jeffersons
Jeffersons (531, Month 3, Week 3)
Plug in Weight: 350
135/10, 225/3
265/5, 300/3, 330/5 (only supposed to do 1, felt like doing more)
225/10, 225/10, 225/10, 225/10, 225/10
5 sets of Abs
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