I weighed myself today and the scale said 217. That seems kind of light to me, so I don't know if I buy it.
DB Incline Press
55's/10, 65's/10, 75's/5, 90's/3, 100's/1, 105's/zippo
* I really wanted to get the 105's today. I thought I had a good progression up to them, as the 100's went up easily. However, the 105's didn't budge at all once I got them in to position. Blah.
Prime Fitness Plate Loaded Incline Press
180/8, 180/6, 180/7, 160/8, 160/8
Cardio (still feeling the Jeffersons from Tuesday; tomorrow's Super Deads might be interesting)
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