Friday, March 16, 2018

Super Deadlift Bar- Low Handles

Super Deadlift Bar- Low Handles (531, Month 1, Week 2)
Plug in Weight: 410
155/10, 245/5
285/3, 330/3, 370/6  (531 PR)

 Abs & Cardio afterward. 

 Bodyweight: 220
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