Back & Biceps

Traditional Pull Ups
6, 8, 7, 7, 8

Prime Extreme Row Machine
180/8, 180/7, 180/8, 180/8, 180/8

TRX Rows
10, 10, 10

Cross Body DB Curls
35's/8 each, 35's/8 each, 35's/8 each

I finished with 3 sets of abs.