Strong 15, Week 8: Hex Bar Deads
235/5, 280/4, 325/3, 370/2, 395/1, 410/1, 420/1, 350/3
* All sets were easy.
Zercher Squats
bar/20, 133/5, 183/10, 193/10, 203/10
* Almost passed out after 203/10. Literally was light headed and had to sit down. 3 sets of 10 at decent weights are tough!!
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