Strong 15, Week 4: Hex Bar Deads
175/5, 215/4, 260/3, 300/2, 345/1, 370/1, 380/1, 300/3, 300/3
Zercher Squats
bar/15, 133/5, 183/3, 223/1,
243/5, 243/5, 243/5, 243/5, 243/5
* Wow. What a 5x5!
Bodyweight Split Squats
10 each leg, 10 each leg, 10 each leg
* Dying. After the first set, I didn't know if I was going to live.
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