The basketball court was way too crowded tonight, so I did a small workout instead.
Chins
12, 9, 8, 7
Depth Jumps
6 sets, 5 reps each (highest box in the gym)
Flat DB Chest Press (neutral grip)
40's/20, 40's/20
* Shoulder pain check... eh.. felt it a little bit, unfortunately.
Planks
5:00 cycle
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