Yesterday's workout:
I decided to increase the weight a bit, but did not force out any reps where I would put strain on my back.
Elliptical: 20 minutes (so, so boring)
Bench Press: 135/15, 205/5, 205/3, 205/4, 205/4
Incline Press: 175/5, 180/5, 185/5, 185/5
Chins: 6
I worked out as a guest at my sister's gym. Love their incline bench.
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