ATS 2.0 Week 4: Sumo Deadlift

Sumo Deadlift
155/5, 265/5
330/5, 330/5, 330/5, 330/5, 330/12 (12RM)
   *330/12 was a nice set.

Incline DB Press
70's/7, 70's/7, 70's/7, 70's/7, 70's/17 (17RM)

Hack Squat Machine
200/7, 200/7, 200/7, 200/7, 200/17 (17RM)

Chest Supported DB Rows
90's/5, 90's/5, 90's/5

GHRs
15, 15, 15

1 Arm Planks
30 seconds each arm X 2