Barbell Squats (plug in weight: 305)
45/10, 135/5
215/3, 245/3, 280/8 (8RM), 305/3 (3RM)
Safety Bar Squats
215/10, 215/10, 215/10
HIIT
* Not sure about my depth, especially with the set of 280.
* I trained back and arms yesterday.
* Off until the middle of next week.
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