Beyond 531: Cycle 7, Week 5: Squats; Shoulders, Inclines

Barbell Squats (plug in weight: 265)
45/10, 135/5, 135/5
205/3, 235/3, 265/8 (8RM)
265/3, 265/3

Safety Squat Bar
265/3, 265/3, 265/3

Overhead Press (350 Method)
95/18, 95/13, 95/11 (42 total reps)

Incline Press
135/8
Paused: 185/3, 190/3, 195/3, 200/3, 200/3

3 sets of DB side raises