Beyond 531: Cycle 8, Week 2: Jefferson Deadlift

Jefferson Deadlift (plug in weight: 445)
155/5, 265/5
310/5, 355/5, 400/8 (8RM), 450/1 (PR!!)
400/3, 400/3, 400/3

Curls

HIIT

* To say my deadlifts are going great right now would be an understatement!!