Beyond 531: Cycle 7, Week 5: Bench Press

Bench Press (plug in weight: 235)
45/10, 135/5
165/3, 190/3, 210/8 (8RM)
235/1, 235/1, 235/1, 235/1, 235/1

Incline Press
175/9, 185/7, 185/6 drop set to 135/10

12 sets of back.

Standard session, nothing spectacular, nothing terrible.