Beyond 531: Cycle 8, Week 1: Jefferson Deadlift

Jefferson Deadlift (plug in weight: 455)
135/5, 265/5
295/5, 340/5, 385/10 (10RM)
365/5, 365/5, 365/5, 365/5, 365/5

Curls

* This is a big 10RM... previous was @ 360. Previous RM with 385 was 8. Previous 9RM @ 380.