Friday, September 25, 2015

Strong 15, Week 6 Deads, Zercher Squats

Strong 15, Week 6 Hex Bar Deads

215/5, 255/4, 300/3, 355/2, 390/1, 400/1, 410/1, 350/5

Zercher Squats

bar/15, 133/5, 183/3, 238/3, 238/3, 238/3, 238/3, 238/3

* Good workout... felt solid throughout.

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