Monday, September 21, 2015

Running

Last week: 3 miles, 27:00

Tonight: 4 miles, 36:00. Right leg feels pretty tight.

The goal (I think) is to get to 6 miles. Don't really care about the time...just making 6 miles without stopping.

I have a tight schedule this week, so I am not sure when I will be able to run again. I am only going to be able to lift twice: tomorrow and probably Friday. That means I will cut out a lot of back and accessory work and focus on the Strong 15 stuff. For back, I will probably only do chins.

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