Lifting Progression
Thursday, September 3, 2015
Hex Bar Deads- Strong 15, Week 3
215/5, 255/4, 300/3, 345/2, 375/1, 390/1, 400/1, 345/10
* Like last time, I banged out a set of 10 in the last set because I knew I wasn't going to do anything else in the workout.
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