Strong 15, Week 5 Hex Bar Deads
215/5, 255/4, 300/3, 355/2, 375/1, 390/1, 400/1, 335/3
Zercher Squats
bar/15, 133/5, 183/3, 223/1, 243/1, 273/1, 303/1 (PR!)
I don't know what the 303 rep looked like, but it felt like I nailed it! 300 was my year end goal so I am pretty pumped!!!!
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