A little change of plans.... overheads tonight, deads tomorrow, some accessory work on Friday. SF early Saturday morning.
Overhead Press
88/5, 108/4, 128/3, 138/2, 148/1, 158/1, 168/1, 143/9
Incline Smith Machine- 350 Method
170/23, 170/15, 170/10 (48 total reps, +2 from last time)
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