Smolov Jr. Bench Press- Final Day

Smolov Jr. Bench Press, Week 3, Day 4

135/15
230/3,3,3,3,3,3,3,3,3,3

* Ended on a high note- this was a great session. I hope it continues on the testing day.

* I will test my 1RM on Thursday. Stay tuned. Hoping for an increase!