Legs, Curls, Abs

I worked out in my old gym in Danbury, CT tonight. Saw three of my old gym buddies. I loved working out/hanging out with those guys when I used to live there. Fun times and it's always great catching up with the fellas.

Squat

45/10
135/10
185/5
225/4
275/3
295/2
315/1
245/8,8,8

Hamstring Machine

137.5/10
150/6,7

DB Lunges

50/8,8

EZ Bar Curls

60/30,30

Abs

Planks: 90 seconds (PR), 60 seconds
Standing Side Bends: 45 lb. plate/25,25